Lindsay is thrilled to be able to share the power of yoga through a lens of beauty and connection. For her session, you will be met as you are, with a chance to dive deeply into who and what that truly is. All are welcomed and encouraged to join no matter your experience or your “capabilities”. There is a place for you. To truly attain “Yoga” is to unite. Unite with yourSelf, with each other, nature, and all that is. Let it start with your breath. Then your movement. Allowing space to rest and listen to see what is ready to be revealed for us individually and collectively.

Welcoming Autumn with Ease, Energy & Inner Calm 🌸

Join Jen Deraspe for a gentle, enlivening Autumn Qi Gong workshop designed to refresh your body, calm your mind, and nourish your spirit. Through deep, conscious breathing, guided meditation, and mindful movement, you’ll be guided into a state of greater ease, balance, and peace.

Participants have the opportunity to unwind and move with intention—feeling more fluid, flexible, grounded, and quietly strong. This ancient Chinese healing art is accessible to all bodies and all levels. No experience necessary—just come as you are.

✨ Come move gently, breathe deeply, and welcome the renewal of spring.

Moderated by Bruce King

Executive Director, Maine Boys to Men

Join KateLyn and Jim for a closing Breathwork & Sound session – a sacred container to transform what’s come up from the day, settle your nervous system, and align your being so you leave feeling whole and connected to yourself. Breathwork and Soundwork create a beautiful synergy for inviting profound, positive life change.