Stay fit while you groove and have a ton of fun – Dance Jam Cardio is a complete workout for the body and soul!

Professional Dancer Caitlin Camarda will guide you through dance moves ‘Follow the Leader’ style. Class is 60 minutes in length & masks are optional.

Wear workout clothes, indoor (clean) sneakers and bring a water bottle & towel. Building is located in the former Acadia Wellness building at the corner of High Street & Buttermilk Road. Plenty of parking in front and once inside the building, the studio entrance in on your right.