Join us for a day of movement, stillness, and soulful connection in the beautiful, light-filled space of Arlo Hotel SoHo.

Together, we’ll flow through yoga, breathwork, journaling, and sound healing—each modality carefully chosen to support your nervous system, open your heart, and ground your energy.

This is more than a wellness day—it’s a space to feel, to laugh, to be held. To share a nourishing meal, connect with like-minded souls, and remember the power of real presence and community.

You’ll leave feeling reset, inspired, and deeply nourished—from the inside out. And yes, there will be a thoughtfully curated goody bag waiting for you, filled with gifts from our favorite wellness brands.