Feeling exhausted, foggy, or stressed no matter how much you rest? It could be your adrenals.

In this class, you’ll learn:

• What your adrenal glands actually do—and why they matter
• Signs and symptoms of adrenal stress
• How food, lifestyle, and supplements can help restore balance
• What testing reveals about chronic stress and fatigue

If you’re constantly tired, struggling with sleep, or relying on caffeine just to function, this talk is for you.

Whether you’re in the early stages of burnout or feeling completely depleted, you’ll walk away with real, practical tools to start feeling better—naturally.

About the speaker:

Martin Donovan is a pharmacist, clinical nutritionist, and herablist who has run a clinical nutrition practice for more than 20 years. He specializes working with people who are sick and tired of being sick and tired, and uses his combined education as a pharmacist and nutritionist to bridge the gap between medicine and wellness.