Food For Life: Food for Fitness

Come join us at the Stamford Health Tully Health Center for an exciting event focused on fueling your fitness journey with whole foods! Learn from licensed Food for Life instructors & nutrition experts, discover delicious recipes, and get inspired to take your health to the next level. Whether you’re a seasoned athlete or just starting out, this event is perfect for anyone looking to optimize their nutrition for peak performance. Discover the knowledge and skills needed to prepare simple, nutritious meals that fuel optimal fitness and recovery. Don’t miss out on this opportunity to learn, taste, and transform your relationship with food!