Try your first Body & Brain class for free!

FOR A HEALTHIER, HAPPIER LIFE

We offer the best in holistic fitness through online and in-studio classes featuring a blend of Yoga, Tai Chi, Meditation and Breathwork.

Our classes combine elements from a variety of Eastern practices to enhance your physical, mental and energetic health. Body & Brain practice helps you develop mindful breathing and relaxed concentration so that you can maximize the benefits from your physical exercise.

Feel free to call or text Erin with any questions at ‪(617) 209-9327‬

or email arlington@bodynbrain.com

*ticket limit 1 per customer

Meet the Instructor

Cho Greenwater has guided thousands of people to live a healthy physical, mental and spiritual life through helping them activate their natural healing power. He has been working for over 20 years with Body & Brain Yoga as an instructor, healer, educator and trainer for many spiritual workshops.