Join Ellie Hyvonen, a life and health coach, for this Co-op Wellness Class to learn more about what a strong immune system actually looks like, what could be depleting your immune system without you knowing, and how to boost your immune system through the foods you eat.

Ellie Hyvonen is a life and health coach specializing in holistic care for women in their 20s-40s experiencing a life transition. Ellie empowers women to listen to their body’s emotional and physical hunger cues, create sustainable habits around nourishment and movement, and release self-judgement of their story.