Join in this sacred amalgamation of the deeply meditative practice of Yoga Nidra (“Yogic Sleep”) and the healing resonance of singing bowls. Yoga Nidra is a guided meditation, traditionally practiced lying down, that leads you into a state of deep relaxation. Towards the end of the practice, there will be an opportunity to receive the healing vibrations from crystal signing bowls. 20% of profits will be donated to Project Relief, a local racial just and immigrant advocacy group.

BYO yoga mat if you have one! There are a limited number available for those who need to borrow one.

Provided: Blankets, bolsters, cushions, blocks, and other props

Location: Good Medicine Collective (please enter through the uppermost green door on Brackett Street. Of note, there are stairs required to climb to access the studio.)