Lara and Genell invite you to join them at Good Medicine Collective for an evening of deep nourishment. The evening will be a ceremony guiding ourselves back to our centers using movement, sauna, cold plunge, and reflection in community. These evenings are intentionally held on or near the new (dark) moon and during the darkest months of the year. This ritual offers an opportunity to gaze within and claim intentions for the coming moon cycle. Women have been gathering to honor the phases of the moon for thousands of years. Let us keep this practice alive through connection, movement, light nourishment, and the healing waters of the sauna and cold plunge.