Taiji (Tai Chi) with Tara Weaver
Greene Block + Studios 18 Main Street, WatervilleLoosen up those tight hips, knees and ankles and get the blood flowing with taiji! No prior experience required.
Loosen up those tight hips, knees and ankles and get the blood flowing with taiji! No prior experience required.
Learn the Joy of Breathing technique, practice a deep Pranayama session and enjoy the benefits.
Integration circles to process consciousness-altering experiences in community.