Kriya Birth teaches birthing people and partners skills to reduce fear of birth, cope with labor & create a meaningful birth experience.This 4 week class is designed for people interested […]

For expectant mothers to reduce maternal stress. Hosted by the Brownsville Neighborhood Health Action Center.

Release emotional blocks, physical tension, and accelerate physical and emotional healing in our online Healing Breathwork Session.

For expectant mothers to reduce maternal stress. Hosted by the Brownsville Neighborhood Health Action Center.

For expectant mothers to reduce maternal stress. Hosted by the Brownsville Neighborhood Health Action Center.

For expectant mothers to reduce maternal stress. Hosted by the Brownsville Neighborhood Health Action Center.

Start your wellness journey today; 5 weekly sessions; Nervous System Regulation; Balance, Focus, and Renewal for the New Year!

Join us for this exciting Folk Drumming, Dance and Wellness Workshop and Jam. Let's get the stress out!

Discover inner peace in just 30 minutes with Coquihalla's Meditation Sessions. Expert guidance to elevate your well-being!