Get ready for a mind-blowing event called HEALTH MATTERS in HARLEM at NAMA, where we'll delve into all things wellness! #yourhealthmatters!HEALTH MATTERS in HARLEM at NAMAJoin us LIVE for an […]
Join us regularly to discover how acupuncture can holistically support: 'Stress & Anxiety: Restore healthy nervous system patterns. Sleep: Improve restorative sleep cycles for better rest. Energy: Boost natural energy […]
Join us for a morning of movement and knowledge.Spark Cycling and Union + Co are thrilled to announce, The Big ‘Pause: a morning of empowerment through movement and knowledge for women of all ages.For women of a certain age, perimenopause and menopause is present on the daily, and recently seems to have hit the zeitgeist […]
Join our Reiki Energy Healing Circle and embark on a transformative path towards greater balance, well-being, and self-discovery.
Guided by somatic practitioners, channelers, and Reiki masters, the day includes workshops and movement to help you connect to YOU!The Power of You is a transformative day designed to help […]
Self-Care City Scavenger Hunt – Based on Hot Habits Book Series. A fun hunt in your city to help you explore the sites and build wellness!
Self-Care City Scavenger Hunt – Based on Hot Habits Book Series. A fun hunt in your city to help you explore the sites and build wellness!