Get ready for a mind-blowing event called HEALTH MATTERS in HARLEM at NAMA, where we'll delve into all things wellness! #yourhealthmatters!HEALTH MATTERS in HARLEM at NAMAJoin us LIVE for an […]
Join us regularly to discover how acupuncture can holistically support: 'Stress & Anxiety: Restore healthy nervous system patterns. Sleep: Improve restorative sleep cycles for better rest. Energy: Boost natural energy levels to counter fatigue. Mental & Emotional Well-Being: Enhance focus, mood, and mental clarity. Immune Function: Strengthen your body’s natural defenses for optimal health.
Self-Care City Scavenger Hunt – Based on Hot Habits Book Series. A fun hunt in your city to help you explore the sites and build wellness!
Self-Care City Scavenger Hunt – Based on Hot Habits Book Series. A fun hunt in your city to help you explore the sites and build wellness!
This is a 8-weeks support group for caregivers. Learn about how to take caer of yourself while taking care of others.
Join a community where you can, get fit and connect with others who have similar aligned goals as you!
Meet locals and talk about yoga at our virtual festival.
Discover inner peace in just 30 minutes with Coquihalla's Meditation Sessions. Expert guidance to elevate your well-being!