Get ready for a mind-blowing event called HEALTH MATTERS in HARLEM at NAMA, where we'll delve into all things wellness! #yourhealthmatters!HEALTH MATTERS in HARLEM at NAMAJoin us LIVE for an […]
Join us regularly to discover how acupuncture can holistically support: 'Stress & Anxiety: Restore healthy nervous system patterns. Sleep: Improve restorative sleep cycles for better rest. Energy: Boost natural energy […]
Kriya Birth teaches birthing people and partners skills to reduce fear of birth, cope with labor & create a meaningful birth experience.This 4 week class is designed for people interested […]
Join our Reiki Energy Healing Circle and embark on a transformative path towards greater balance, well-being, and self-discovery.
Join us for a serene tea ceremony to relax, unwind, and find inner peace in a cozy, mindful atmosphere.
Self-Care City Scavenger Hunt – Based on Hot Habits Book Series. A fun hunt in your city to help you explore the sites and build wellness!