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Yoga For Core and Pelvic Floor

Root To Rise Physical Therapy & Pelvic Health, Portland Farms Road, Scarborough, ME, USA 7 Portland Farms Road, #3, Scarborough

This is a slow flow format class that includes a little bit of heat building and aimed to empower you to embody a deeper connection to your deep core and […]

Community+Acupuncture

West End Community Acupuncture

Good Medicine Collective 231 York Street, Portland

Every Wednesday from 12–2 PM @ Good Medicine Collective Yoga Loft $45 / 45 min A Nervous System Tune-Up for Everyday Stressors Looking for a simple way to manage stress, […]

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Yin Guided Meditation with Kate

871 Court St 871 Court Street, Auburn

Join us for a relaxing Yin Guided Meditation session led by Kate to unwind and find inner peace.

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Herb Walk and DIY Oil Class

87 Main St 87 Main Street, Belgrade

Join us for a fun Herb Walk and DIY Oil Class where you'll learn all about natural remedies and create your own essential oils!Join us for a Herb Walk and […]