Online Nutrition Courses: FREE Mini-Course! The Unexpected Link Between Food and Mood Low energy or mood, digestive problems and difficulty controlling cravings are just a small piece of the puzzle in the Food and Mood Cycle. In fact, your gut health is very...
Joan Elizabeth is offering virtual sessions of guided meditation for reducing stress and anxiety. She also offers FREE long distance attunement by appointment. Two protocols are particularly useful at this time: Long Bone attunement is particularly effective at...
Contact info: cbingold@hotmail.com/4132048802 www.soulfullynourishing.com Akashic Record Group Readings via Zoom *Tuesdays 3/24, 3/31, 4/7 from 7-8pm, suggested donation of $10 per session- come one session, come all! Make it a friend date and meet in the Zoom...
In light of the current situation and to help continue patient care, I am seeing patients for Virtual treatments. Virtual treatments are where existing clients can book tele-treatments and enjoy a guided treatment from the comfort of their homes. Out of pocket cost...
Unleash Your Energetic Power Within with HFW© Qigong. Free Flow is the most important skill you can master. Give the person a treatment, heal them for a day. Teach them how to live in flow with nature and heal them for life.
Hope to meet you in circle sisters<3 This is the preliminary retreat info based off of last years schedule, as usual we will go with the feminine flow and play with what works best. Heres a brief overview of what we might tap into: General Info: At this retreat you...
Let us do the work! We've been there and understand there is never time for 'mom', so kick up your feet and let us guide a conversation about sexual health, body work and skincare. Light fare and beverages provided. Featured facilitators: Jennifer Wiessner, LCSW, CST...
Wellness Fair sponsored by Sisters United Against Cancer--learn about local health and wellness businesses and professionals. About this event Wellness Fair Schedule 12pm to 12:30-Enjoy healthy snacks, raffles, and vendors 12:30-1:30-Keynote speaker--Dr. Kelly...
Simple and accessible breathing exercises, stretches, and guided meditation for all bodies, minds, and spirits. No experience necessary. About this event Human beings are not meant to be in constant fight, flight, or freeze mode. Chronic stress takes a devastating...
A 3 Day Maine Yoga Festival celebrating community and all that yoga has to offer us, physically, mentally, emotionally and spiritually. About this event Set overlooking Casco Bay in Portland, Maine, the Maine YogaFest is a three-day celebration led by amazing Maine...
Wednesdays, 12:00pm - 12:50pm Online Zoom Class Join Stephanie to reset your body and get re-energized for the rest of your week! You'll work on strengthening your core, releasing tight muscles, and increasing joint mobility, all while resting on a mat. Beyond enough...
Tuesdays, 4:30pm - 5:30pm Online Zoom Class Join Stephanie for this all-levels HIIT inspired class! Work your way through mini blocks of higher intensity and slower controlled exercises that require little to no equipment. All you need is enough space for a mat, some...
About this event Our beloved restorative evening is finally making its return! This is our first time coming together for this event since 2018. This is a sacred opportunity to connect deeply to yourself, to the other women sharing space with you, and to loved ones...
About this event Join herbalist and gardener Deb Soule in exploring the lush beauty of the medicinal herb gardens at Avena Botanicals in Rockport, Maine -- just a ten minute drive from the beautiful ocean coast. Deb is the author of the new book "The Healing Garden",...
Part yoga, part goat snuggling, all smiles! Fill up your happiness bucket with all-levels, beginner friendly yoga classes with baby goats!! About this event Part yoga, part goat snuggling, all smiles! The Goat Yoga you know and love (still) with safety protocols to...
Part yoga, part goat snuggling, all smiles! Fill up your happiness bucket with all-levels, beginner friendly yoga classes with baby goats!! About this event Part yoga, part goat snuggling, all smiles! The Goat Yoga you know and love (still) with safety protocols to...
Like yoga? Like beer? Have both in one place! Come join us for yoga at Stars and Stripes Brewing! About this event We live in a time where people are realizing how important balance is to them. People are leaving their jobs in massive numbers to find work that is more...
Families can sign up for doula consults virtually to help them plan for upcoming birthing support, troubleshoot postpartum issues with their newborn like sleep, breastfeeding, or milestone information. Families can even book co-care for midwifery homes visits though...
Sound baths are a great way to dip your toes into the vast ocean of sound healing. Various sounds and vibrations are brought forth from a variety of instruments to instill a sense of deep calm and relaxation within all the layers of the physical and energetic bodies...