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Mariana Cruz, M.S.

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M2CG Diversity, Inclusion + Wellness Coaching

Portland, ME, United States

Therapies
Biography

As a Wellness Coach with a focus on inclusion and social justice, Mariana works closely with clients to develop individualized wellness plans and Mind Body practices that integrate their racial, gender, sexual, religious, cultural and class identities and how these impact day-to-day and overall experiences of wellness and stress. A certified Wellness Coach, Mind Body Fitness Instructor, and Worksite Wellness Specialist, Mariana’s own personal wellness plan includes regular mind/body fitness, daily meditation, daily wellness routines, aroma therapy, body work, and weekly counseling/coaching. She works hard at maintaining her own personal wellness plan and started feeling and experiencing positive results almost from day 1. Work with Mariana! She is ready to help you establish and maintain a wellness plan that works best for you.

Business Overview
Specialized individual coaching, organizational support, and educational workshops on topics that include but are not limited to: diversity & inclusion, Mind Body Fitness, everyday wellness and stress management for individuals and groups. Additionally, offers cross-cultural conflict + dialogue coaching, holistic/mindful approaches to supervision, leadership, and overall workplace climate.
Scheduling

Free 20 minute initial consultation, phone / web-based / in-person
Fees vary depending on number of sessions + client budget.
Discounts available for full-time students, K-12 teachers, and ages 65+

Talk to Mariana About These Specialty Areas
Anxiety, Stress
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