Children / Adolescent Counseling

Child / Adolescent counseling is aimed at helping young people make sense of their feelings, thoughts, and behaviors. This can entail traditional talking therapy or can use other techniques which draw on the expressive nature of young people- such as art therapy.

Attending counseling sessions can help improve child’s / teen’s self-confidence, overall mood, and self-esteem. Through therapy, teens learn and strengthen vital skills such as emotion regulation, effective communication, empathy, assertiveness, and self-awareness.