Couples Counseling

Couples counseling is usually short-term counseling designed to help couples understand and resolve problems, dissatisfaction, and conflict in their relationship. Couples therapy is a type of psychotherapy focused on helping a couple work through challenges, understand their relationship better, and develop healthier ways of relating to one another. The therapist uses specific therapeutic techniques and interventions to support the couple’s goals. Couples seek therapy to achieve better communication, increase trust, and enhance intimacy, among other reasons.