Introduction:In today’s fast-paced work environment, stress has become an all-too-common companion for many employees....
Emotional Health / Wellbeing
The National Center for Emotional Wellness (NCEW) describes emotional wellness or well-being “as an awareness, understanding, and acceptance of feelings and an ability to manage effectively through times of change or challenge.”
Emotional well-being, or emotional health or wellness, refers to how well people are able to accept and manage their emotions and cope with challenges throughout life. Emotional well-being can affect how well someone can function day to day or how they are able to deal with change or uncertainty. Difficulties in emotional well-being may have a negative effect on a person’s mental and physical health.
By gaining awareness of the emotions each person feels and how to process them, the NCEW says people can regain a feeling of control, minimize difficulties, and continue to function healthily.
For more information, please visit the National Center for Emotional Wellbeing at www.nationalcenterforemotionalwellness.org
Also please visit the National Institute of Health at www.nih.gov/health-information/emotional-wellness-toolkit
The Latest From Our Blog
Snooze or Lose: Sleep, Its Benefits, and How to Optimize Them
Sleep is important. This is a fact and lesson that everyone has been told at some point in their life, whether by a doctor,...
Nature Has a Remarkable Effect on Our Health and Well-Being!
Introduction:In our fast-paced, modern world, we have grown increasingly disconnected from the natural environments that...
What is Ayurveda?
When one hears “health system,” especially in America, they’ll think of standard health care. This usually entails for the...
SoulBeing™ Partners with MedRhythms® to Enhance Healthcare Access
PORTLAND, ME – June 11, 2024 –SoulBeing, the leading complementary and alternative medicine network, today announced that...
Nutritional Deficiencies and Their Impact on Dermatological Concerns
Did you know that our skin often mirrors our overall health and well-being, reflecting the quality of our nutritional...