Hypnotherapy is guided hypnosis, or a trance-like state of focus and concentration. Hypnosis can be used to help an individual gain control over undesired behaviors or to help them cope better with anxiety or pain. It is a complementary form of treatment, used with other forms of medical or psychological treatments, for many conditions such as anxiety, phobias, post-traumatic stress, substance abuse, pain control, behavior change, and cancer treatment side effects. It can be used to help in pain management. One of the primary goals of hypnotherapy is to help an individual learn how to better control their state of awareness.
Many Americans are disillusioned with the high cost and limited effectiveness of traditional healthcare, and are turning to CAM as a way to take control of their own health. This has led to a growing movement towards integrative medicine, which combines traditional and alternative treatments to provide a more holistic approach to healthcare.
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