Exploring Natural and Integrative Therapies for Expecting and New Parents By Dr. Megan Britton, MD Pregnancy and the months...
Lifestyle Coaching/Counseling
With an emphasis on nutrition, fitness, behavior and support, lifestyle coaching and counseling helps individuals make better lifestyle choices to prevent, manage and improve chronic disease. Through lifestyle coaching and counseling, patients can connect with wellness experts who understand behavior change and what it takes to achieve improved clinical outcomes. With guidance and support in lifestyle management, and insight into the roots of their health issues, patients can move forward in their health journey.
The Latest From Our Blog
The effects of online pilates on the mood and fear of birth of pregnant women: a randomized controlled study
Merve Bulguroglu & Halil I. Bulguroglu Scientific Reports volume 14,...
The Gut-Brain Connection
By Dr. Megan Britton, MD In our fast-paced, always-connected lives, we often treat the body and mind as separate...
My Silent Struggle: An Untold Story of Menopause
By Susan Miele, PhD For as long as I can remember, I have been on a journey to discover my authentic self and purposely...
United Way of Southern Maine partners with SoulBeing to enable Health Equity
PORTLAND, ME – April 16, 2025 –SoulBeing, the leading complementary and alternative medicine (CAM) network, today announced...
Complementary and Alternative Treatments for Menopause
By Dr. Meghan Britton Menopause is a natural life stage that marks the end of a woman's reproductive years. Typically...