Introduction Mental health is crucial to overall well-being, yet many individuals struggle to find effective treatment...
Reflexology
Reflexology is a type of massage that involves applying different amounts of pressure to the feet, hands, and ears. The theory behind reflexology is that various parts of the foot, hand and ear correspond to organs and systems of the body. Reflexology is gentle and is believed to bring relaxation and healing to the corresponding area of the body. Although reflexology is not used to diagnose or cure disease, millions of people around the world use it to complement other treatments when addressing conditions like anxiety, asthma, cancer treatment, cardiovascular issues, diabetes, headaches, kidney function, PMS, and sinusitis.
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