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Ashley Flowers | Owner & Instructor

Ashley Flowers | Owner & Instructor

Break free of expectations. Join Ashley Flowers for unique yoga experiences that empower you to be yourself. Smile, laugh, pet the goats, splash in the water, or simply bask in the joy of being you.

Hugh Sadlier, Board Certified Hypnotherapist

Hugh Sadlier, Board Certified Hypnotherapist

With hypnosis, I empower people to make changes within themselves and in their lives that enable them to achieve optimal mental, physical and emotional well-being. Hypnosis lets you disconnect from your conscious mind and connect comfortably with your subconscious...