Explore the seasons and “how to” use everyday, anti-inflammatory foods to support vibrant health with Functional Nutrition Chef Karina Hines of Botanical Kitchen.

Learn how to create sensible, affordable and adaptable recipes using in-season fruits, vegetables and herbs that are growing right here on the farm. Karina has a diverse knowledge of the healing power of plants and the relationship between the food we eat and how it impacts our health. Taste the seasons, learn about anti-inflammatory foods and botanical benefits and ways to use everyday food as medicine in this fun plant-centric demonstration and tasting workshop .