SoulBeing Member & Industry Events
Lunchtime Cooking Class: Anti-Inflammatory Foods Through the Seasons
August 30, 2023 @ 11:00 am - 1:00 pm
![](https://b2267540.smushcdn.com/2267540/wp-content/uploads/2023/08/991d76b0d9906978f890d95d28ebd597.jpg?lossy=1&strip=1&webp=1)
Join this hands-on, multi-sensory food experience that explore how to use everyday, seasonal, plant-based food as medicine.
Explore the seasons and “how to” use everyday, anti-inflammatory foods to support vibrant health with Functional Nutrition Chef Karina Hines of Botanical Kitchen.
Learn how to create sensible, affordable and adaptable recipes using in-season fruits, vegetables and herbs that are growing right here on the farm. Karina has a diverse knowledge of the healing power of plants and the relationship between the food we eat and how it impacts our health. Taste the seasons, learn about anti-inflammatory foods and botanical benefits and ways to use everyday food as medicine in this fun plant-centric demonstration and tasting workshop .