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Lunchtime Cooking Class: Anti-Inflammatory Foods Through the Seasons

August 30, 2023 @ 11:00 am - 1:00 pm

Join this hands-on, multi-sensory food experience that explore how to use everyday, seasonal, plant-based food as medicine.

Explore the seasons and “how to” use everyday, anti-inflammatory foods to support vibrant health with Functional Nutrition Chef Karina Hines of Botanical Kitchen.

Learn how to create sensible, affordable and adaptable recipes using in-season fruits, vegetables and herbs that are growing right here on the farm. Karina has a diverse knowledge of the healing power of plants and the relationship between the food we eat and how it impacts our health. Taste the seasons, learn about anti-inflammatory foods and botanical benefits and ways to use everyday food as medicine in this fun plant-centric demonstration and tasting workshop .


Frinklepod Farm
244 Log Cabin Road
Arundel, ME 04046 United States


Plant-Curious Cooking School
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