Caring for Caregivers Yoga
Portland Yoga Collective 98 Cross Street North, #Suite C, PortlandThis class taught by yoga teacher and nurse Maddy is designed for folks in caregiving roles/professions to relax and receive!
This class taught by yoga teacher and nurse Maddy is designed for folks in caregiving roles/professions to relax and receive!
An exercise to optimize energy within the body, mind, and spirit, with the goal of improving and maintaining health and well-being.
Learn the Joy of Breathing technique, practice a deep Pranayama session and enjoy the benefits.
Join us for a donation-based meditation series on the last four Wednesdays in August on the Eastern Promenade.