Get ready for a mind-blowing event called HEALTH MATTERS in HARLEM at NAMA, where we'll delve into all things wellness! #yourhealthmatters!HEALTH MATTERS in HARLEM at NAMAJoin us LIVE for an […]
Join us regularly to discover how acupuncture can holistically support: 'Stress & Anxiety: Restore healthy nervous system patterns. Sleep: Improve restorative sleep cycles for better rest. Energy: Boost natural energy levels to counter fatigue. Mental & Emotional Well-Being: Enhance focus, mood, and mental clarity. Immune Function: Strengthen your body’s natural defenses for optimal health.
Kriya Birth teaches birthing people and partners skills to reduce fear of birth, cope with labor & create a meaningful birth experience.This 4 week class is designed for people interested […]
Self-Care City Scavenger Hunt – Based on Hot Habits Book Series. A fun hunt in your city to help you explore the sites and build wellness!
Our 12th Annual Women's Retreat will be held from Friday, April 25 to Sunday, April 27, at The Margate Resort in Laconia, NH.Our 12th Annual Women’s Retreat will be held from Friday, April 25 to Sunday, April 27, at The Margate Resort on Winnipesaukee in Laconia, NH.The weekend-long retreat features educational sessions, social activities, health […]
Join us for a relaxing Wellness Weekend at Newfound Lake Inn filled with yoga, meditation, healthy food, and holistic activities!Welcome to the Wellness Weekend at Newfound Lake Inn! Join us for a rejuvenating experience at this beautiful location. Take a break from the hustle and bustle of daily life and treat yourself to a weekend […]