This educational panel explores the complex relationship between ADHD, brain fog, hormones, sleep, movement, and midlife cognitive health.OverviewDifficulty concentrating. Memory lapses. Mental fatigue that feels unfamiliar or unsettling.For many women […]

Join us at Alnoba for a deeply restorative Sound Bath experience, led by Katrina Forrest of SoundBathTherapy.comSound Bath at AlnobaThursday, March 26th 2026 5PM-7PMDoors open at 4PM to explore grounds.Event […]