Part yoga, part goat snuggling, all smiles! Fill up your happiness bucket with all-levels, beginner friendly yoga classes with baby goats!!Part yoga, part goat snuggling, all smiles!The Goat Yoga you know and love (still) with safety protocols to keep everyone healthy!Enjoy Goat Yoga led by Ashley Flowers, at Smiling Hill Farm. Smiling Hill Farm has […]
An exercise to optimize energy within the body, mind, and spirit, with the goal of improving and maintaining health and well-being.
This class taught by yoga teacher and nurse Maddy is designed for folks in caregiving roles/professions to relax and receive!
An exercise to optimize energy within the body, mind, and spirit, with the goal of improving and maintaining health and well-being.
Learn the Joy of Breathing technique, practice a deep Pranayama session and enjoy the benefits.
Join us for a donation-based meditation series on the last four Wednesdays in August on the Eastern Promenade.
Learn tools to let go of stress and discover how putting healthy patterns in place can help you create the life you desire!
Learn tools to let go of stress and discover how putting healthy patterns in place can help you create the life you desire!
Learn tools to let go of stress and discover how putting healthy patterns in place can help you create the life you desire!
Learn tools to let go of stress and discover how putting healthy patterns in place can help you create the life you desire!