90 minute restorative and yin yoga class with acupuncture and acupressure during certain poses.Join Annie Cannon and Kacy Harnedy for a blissful 90 minutes of gentle and restorative yoga with optional acupuncture during some of the poses. Class will begin with breathwork and a gentle flow to prepare your body for longer holds during a […]
Learn the Joy of Breathing technique, practice a deep Pranayama session and enjoy the benefits.
Join fellow HR professionals to learn how your organization can control healthcare costs without cutting back benefits!This event is approved for 3 SHRM Professional Development CreditsAre you looking for strategies to control costs and better engage employees and dependents? Look no further! The Healthcare Purchaser Alliance of Maine is offering an encore of its 3 […]
Fire circle on the Alnoba terrace for fire-based wisdom teachings and a guided meditation from the Alnoba Peace Foundation's Manny Muros.
A spiritual workshop focussing on one chakra at a time. A community centered around acceptance and healing, For anyone and everyone!
Loosen up those tight hips, knees and ankles and get the blood flowing with taiji! No prior experience required.
Learn the Joy of Breathing technique, practice a deep Pranayama session and enjoy the benefits.
Loosen up those tight hips, knees and ankles and get the blood flowing with taiji! No prior experience required.
Learn the Joy of Breathing technique, practice a deep Pranayama session and enjoy the benefits.
Integration circles to process consciousness-altering experiences in community.