For expectant mothers to reduce maternal stress. Hosted by the Brownsville Neighborhood Health Action Center.
For expectant mothers to reduce maternal stress. Hosted by the Brownsville Neighborhood Health Action Center.
Discover inner peace in just 30 minutes with Coquihalla's Meditation Sessions. Expert guidance to elevate your well-being!
Experience different types of meditation and learn a bit about the philosophy and science behind them.
Self-Care City Scavenger Hunt – Based on Hot Habits Book Series. A fun hunt in your city to help you explore the sites and build wellness!
This is a 8-weeks support group for caregivers. Learn about how to take caer of yourself while taking care of others.
Self-Care City Scavenger Hunt – Based on Hot Habits Book Series. A fun hunt in your city to help you explore the sites and build wellness!
I'm excited to teach you strategies that will change what you are doing & not doing that leave you buffering and anxious. New you awaits.
Self-Care City Scavenger Hunt – Based on Hot Habits Book Series. A fun hunt in your city to help you explore the sites and build wellness!
Meet local healers at our virtual meetup.