Learn the basics of Ayurveda, diagnose yourself, and understand your unique features to make lifestyle changes to take care of yourself.

Come experience Polarity Therapy with visualization & meditative movement. Ritual ends with a group chakra/aura clearing while lying down.Polarity Therapy is powerful healing system that merges the subtle and metaphysical with the physical, with principles of chiropractic, hermeticism and ayurveda. Come away from this workshop feeling more relaxed and centered, and more of an embodied […]

Join our Monday QiGong class to strengthen your gut-brain connection, boost immunity, & build energy through movement & breath

Join our Monday QiGong class to strengthen your gut-brain connection, boost immunity, & build energy through movement & breath

You will be guided through gentle postures supported by soft props and the soothing vibrations of Peter Hess therapeutic sound bowls.

Join us in person at The Noble Touch Holistic Healing Center for a free personalized Energy Healing session for stress and pain reduction!

Join us for a monthly yoga class to support our pals Friends of Casco Bay

Join us for a full-day workshop to learn all about wellness and how to take care of yourself!

Learn the basics of Ayurveda, diagnose yourself, and understand your unique features to make lifestyle changes to take care of yourself.

Join us for a breathwork class at The Iron Cactus in Kingston, NH!SomatIQ Breathwork™ is an embodiment experience. It takes you out of your thinking mind and into your body’s electrical network. It lets you release unneeded energy within this network caused by repeating thoughts, feelings, and old narratives by discharging it out through your […]