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  • Breathwork and Relaxation Workshop

    StretchLab 246 U.S. Route 1, #Suite 2, Scarborough, ME, United States

    Members-only-access for StretchLab's Breathwork and Relaxation Workshop led by INHABITStretchLab Breathwork and Relaxation WorkshopJoin us on Saturday, January 17th from 2:00–2:45 PM for a members-only experience of guided breathwork and relaxation. This workshop designed to enhance recovery and stretching results.The session will be led by Sean Pritchard, certified breathwork coach and owner of INHABIT. Participants […]

  • Winter Stillness Yoga Nidra & Sound Healing

    44 Lafayette Rd 44 Lafayette Road, North Hampton, NH, United States

    Join Misty and Jessica for a restful evening of Meditation and Sound hosted at The Chameleon House. Surrender into the rhythm of the Season.Winter Stillness: Yoga Nidra & sound Healing invites you to slow down and harmonize with the natural rythym of the season. Through guided Yoga Nidra and soothing Sound Healing, you'll rest deeply, […]

  • January Yoga Nidra and Sound Bath for Social Change

    Good Medicine Collective 231 York Street, Portland, ME, United States

    Immerse yourself in this restorative practice. 20% of profits will be donated to Immigrant Legal Advocacy Project!Join in this sacred amalgamation of the deeply meditative practice of Yoga Nidra ("Yogic Sleep") and the healing resonance of singing bowls. Yoga Nidra is a guided meditation, traditionally practiced lying down, that leads you into a state of […]

  • Wellness Wednesday: Stress & Anxiety Relief Session

    1110 Fulton St 1110 Fulton Street, Brooklyn, NY, United States

    Join us in person at The Noble Touch Holistic Healing Center for a free personalized Energy Healing session for stress and pain reduction!

  • BAR HARBOR – Schizophrenia Success Secrets

    Virtual via Zoom Bar Harbor, Bar Harbor, ME, United States

    Living with schizophrenia? You're not alone. Join our supportive community, gain insights, and learn strategies to conquer challenges!

  • Navigating Stress & Anxiety in Early Motherhood

    202 Main St. Suite G2 202 Main Street, Salem, NH, United States

    You love your baby, but no one told you how heavy it might feel. A therapeutic 6-week group for anxiety and stress in early motherhood.

  • From Plate to Progress Seminar: Nutrition Strategies for PCOS

    Bond Wellness Center 458 Old Street Road, Peterborough, NH, United States

    Discover how strategic nutrition choices can help regulate hormones, manage insulin resistance, and reduce PCOS symptoms.Polycystic Ovary Syndrome (PCOS) affects 1 in 10 women, making it one of the most common hormonal conditions. If you're struggling with irregular periods, weight management, fatigue, or fertility concerns, you're not alone, and nutrition can be a powerful tool […]

  • How Longer Healthy Lives Change Everything

    The Foundry 101 Rogers Street, Cambridge, MA, United States

    How will the world change when 100 is the new 60? What profound changes to work, families, healthcare and culture can we expect?Human longevity is undergoing a profound shift, and the possibility of routinely reaching 100 years of age is poised to reshape institutions, expectations, and everyday life. Join David Barzilai, MD, PhD—Founder and CEO […]

  • The Sacred Pause

    Studio151 Fitness 151 Elm Street, Laconia, NH, United States

    A monthly class offering transformative meditation, therapeutic yoga, and hands-on Reiki healing to nurture & restore the mind, body & soul.

  • Navigating Stress & Anxiety in Early Motherhood

    202 Main St. Suite G2 202 Main Street, Salem, NH, United States

    You love your baby, but no one told you how heavy it might feel. A therapeutic 6-week group for anxiety and stress in early motherhood.