The Bollywood Workout: Doonya with Rathna @ Union Market
Mondays at 6:00PM @ Union Market on the Plaza
Mondays at 6:00PM @ Union Market on the Plaza
Come start the day with a weekly Tai Chi class in the garden
An energizing flow, optional inversion and handstand practice, and an immersive crystal and Tibetan sound bath. No experience needed!Join us for an afternoon of movement, play, and deep relaxation. This unique workshop begins with an energizing all-levels yoga flow designed to build strength, mobility, and confidence. From there, you’ll explore foundational inversion techniques and handstand […]
Breathe, slow down, and reconnect with your inner peace. This class guides you through gentle mindfulness, breath awareness, and stillness.
Mondays at 6:00PM @ Union Market on the Plaza
Join us in person at The Noble Touch Holistic Healing Center for a free personalized Energy Healing session for stress and pain reduction!
Cambridge Naturals and the Boston School of Herbal Studies are teaming up to bring you a new tea series to demystify tea blending.
A Saturday morning outdoor gathering to reconnect to self, nature and the horses of the haven through mindfulness and self-reflection.
Mondays at 6:00PM @ Union Market on the Plaza
Break free from the stress, frustration and overwhelm & step into a life of peace, calm, passion and joy. Join us to find out how.