• Tai Chi in the Garden

    Nightingale Community Garden 512 Park Street, Boston, MA, United States

    Come start the day with a weekly Tai Chi class in the garden

  • Elevate: Flow, Inversions & Sound Healing

    670 Centre St #9 (Inside JP Centre Yoga) 670 Centre Street, #9, Boston, MA, United States

    An energizing flow, optional inversion and handstand practice, and an immersive crystal and Tibetan sound bath. No experience needed!Join us for an afternoon of movement, play, and deep relaxation. This unique workshop begins with an energizing all-levels yoga flow designed to build strength, mobility, and confidence. From there, you’ll explore foundational inversion techniques and handstand […]

  • Hammocks Chakra Balancing

    Omaya Studio 3212 Bayshore Drive, Naples, FL, United States

    Breathe, slow down, and reconnect with your inner peace. This class guides you through gentle mindfulness, breath awareness, and stillness.

  • Wellness Wednesday: Stress & Anxiety Relief Session

    1110 Fulton St 1110 Fulton Street, Brooklyn, NY, United States

    Join us in person at The Noble Touch Holistic Healing Center for a free personalized Energy Healing session for stress and pain reduction!

  • Mindfulness with Horses

    738 Haggert Rd 738 Haggert Road, Ogdensburg, NY, United States

    A Saturday morning outdoor gathering to reconnect to self, nature and the horses of the haven through mindfulness and self-reflection.