Midweek pause for mind, body & spirit. Reiki, relaxation & reflection with weekly themes. Wednesdays 1:00PM to 2:00PM

Join us for a deep dive into the medicinal benefits that can be derived from Ancestral Plant Medicines, and connect to the wisdom of plants.The ancestors are all those – human and otherwise – who lived before us, the life of the past that nourishes our present. More specifically, they are the souls or spirits […]

Join us in person at The Noble Touch Holistic Healing Center for a free personalized Energy Healing session for stress and pain reduction!

A low impact class that combines ballet and Pilates exercises using light weights! Accessible for all ages.

Monthly Friday night out to relax, reset and connectFriday Night OutMonthly Reset RitualRelax & Restore90-Minute Restorative Yoga + Reiki ExperienceA night to relax your body, calm your nervous system, and reconnect with yourself.Restorative YogaReiki HealingParasympathetic Nervous System ResetTea • Mocktails • Snacks • ConnectionNo yoga experience needed.No flexibility required.No pressure — just come as you […]

Breath, dance, somatic experiences and games...Come and join us in this beautiful journey to the ecstatic state of being where pure joy—activated by the ecstatic breath, dance, somatic experiences and games—becomes part of you!We will practice different breathwork techniques to activate the ecstatic state of being and quiet the analytical narrative. We will release emotional […]

Treat yourself to a peaceful pause during pregnancy. Unwind in a calming setting and leave feeling refreshed, restored, and nurtured.About this eventAre you expecting a baby and curious about the benefits of acupuncture? Take a break from the busyness of pregnancy and join us for an afternoon of relaxation, learning, and connection. Whether you're new […]

Come out and enjoy some beginner-friendly aerial fun that lifts your spirits and your skills!Welcome to The Soft Lift, a beginner-friendly aerial experience designed for women who want to try something new, move their bodies, and connect in a soft, supportive space.This is an intimate, private class experience making it the perfect environment for first-timers. […]

Dive into real-life stories and support at Hidden Scars Conference 2026, real talk, real healing, all in person!Welcome to Hidden Scars Conference 2026!Get ready to dive deep into the stories that often go untold. This in-person event brings together amazing people eager to share, learn, and connect over the invisible wounds that shape us. Expect […]

Stop Stretching What Actually Needs Releasing