Monthly Friday night out to relax, reset and connectFriday Night OutMonthly Reset RitualRelax & Restore90-Minute Restorative Yoga + Reiki ExperienceA night to relax your body, calm your nervous system, and reconnect with yourself.Restorative YogaReiki HealingParasympathetic Nervous System ResetTea • Mocktails • Snacks • ConnectionNo yoga experience needed.No flexibility required.No pressure — just come as you […]
Breath, dance, somatic experiences and games...Come and join us in this beautiful journey to the ecstatic state of being where pure joy—activated by the ecstatic breath, dance, somatic experiences and games—becomes part of you!We will practice different breathwork techniques to activate the ecstatic state of being and quiet the analytical narrative. We will release emotional […]
Treat yourself to a peaceful pause during pregnancy. Unwind in a calming setting and leave feeling refreshed, restored, and nurtured.About this eventAre you expecting a baby and curious about the benefits of acupuncture? Take a break from the busyness of pregnancy and join us for an afternoon of relaxation, learning, and connection. Whether you're new […]
Come out and enjoy some beginner-friendly aerial fun that lifts your spirits and your skills!Welcome to The Soft Lift, a beginner-friendly aerial experience designed for women who want to try something new, move their bodies, and connect in a soft, supportive space.This is an intimate, private class experience making it the perfect environment for first-timers. […]
Dive into real-life stories and support at Hidden Scars Conference 2026, real talk, real healing, all in person!Welcome to Hidden Scars Conference 2026!Get ready to dive deep into the stories that often go untold. This in-person event brings together amazing people eager to share, learn, and connect over the invisible wounds that shape us. Expect […]
Stop Stretching What Actually Needs Releasing
Midweek pause for mind, body & spirit. Reiki, relaxation & reflection with weekly themes. Wednesdays 1:00PM to 2:00PM
A Saturday morning outdoor gathering to reconnect to self, nature and the horses of the haven through mindfulness and self-reflection.
Get ready to discover the magic of light technology and revolutionize the way you see the world!The Power of Light Technology! Change How You SgeJoin us on September 12, 2026 at 10:00 AM (Eastern Time) for an exciting in-person event at 54 River Rd. Discover the amazing potential of light technology and how it can […]
A class focused on gentle movement to reconnect mind and body and restore your natural vitality.