DANCE JAM CARDIO – All Ages & Levels
416 High St 416 High Street, Lamoine, ME, United StatesA dance workout for any level. Sweat to Top 40, Hip Hop, Pop, Latin & more. 1st Class FREE then $15 per class!Stay fit while you groove and have a […]
A dance workout for any level. Sweat to Top 40, Hip Hop, Pop, Latin & more. 1st Class FREE then $15 per class!Stay fit while you groove and have a […]
This free workshop will center and elevate community-led solutions for postpartum support from innovative community-based organizations.This year's workshop will be a hybrid experience with both in-person and virtual options! Tickets […]
Examine equity issues in behavioral health care delivery systems through understanding privilege, power, and bias in a clinical setting.Boston University School of Social Work’s Bedford campus is hosting a free […]
Escape life's daily stressors and experience a Gong Sound Meditation event that will leave you feeling calm, bliss, and rejuvenated.
The Fall Fitness Series offers Bostonians and visitors FREE workouts in parks throughout Boston and virtually. Open to all fitness levels.This all-levels class is designed to increase physical strength and […]
Join Boynton Yards in 101 South Street, Somerville for FREE Saturday morning community yoga classes.SIGN UP HEREBring your own mat and start your Saturday morning off by prioritizing wellness! All […]
It's time to take a moment after a long week with complimentary Yoga and Sculpt classes led by EQUINOX Instructors at The Liberty Hotel.
Part yoga, part goat snuggling, all smiles! Fill up your happiness bucket with all-levels, beginner friendly yoga classes with baby goats!!Part yoga, part goat snuggling, all smiles!The Goat Yoga you […]
On air now! Healthy Living with Yoga Anita airs every Saturday 10-11:45am. Special guests answer your questions on a variety of topics including alternative health care, massage, chiropractic, yoga nidra, […]
Yoga + Beer!Come out for yoga at Stars + Stripes Brewing and enjoy a relaxed and chill 45 minute yoga class followed by cold, delicious beer!Time: 11:00amDates: Nov 12 +19Dec […]
We will learn how to heal ourselves of physical and emotional pain by tuning into our instinctive, intuitive abilities.I am so excited and grateful to introduce "Awake Healings" while bringing […]
Join us for a guided meditation followed by a Jazz BrunchJoin us for a blissful morning of recharging before the holiday season. Artist and sound healer, Deb Ogden will lead […]