Release emotional blocks, physical tension, and accelerate physical and emotional healing in our online Healing Breathwork Session.

Interested in achieving optimal health? Overwhelmed with diet choices? Join Functional Nutritionist, Danielle Dellaquila to learn more!Join Danielle Dellaquila MS, CNS, LDN, Functional Medicine Nutritionist of Eagle Vision Nutrition in Scarborough, to discuss how an Ancestral diet and lifestyle can help aid in achieving optimal health. This conversation will include highlighting the importance that nutrients play […]

Join us for a unique healing experience that merges acupuncture and sound healing into one powerful healing session.Autumn is associated with the Metal element, which is linked to the Lungs and Large Intestine. With equal amounts of day and light, we also experience a balance of yang and yin. Thus begins our transition to the […]

An immersive space to soften your heart toward the people who are hard to love.Let’s be honest: it’s easy to love people who are kind, generous, and aligned with our values. It’s much harder to love the ones who’ve hurt us.The ones we disagree with or push every emotional button we have.But what if compassion […]

An immersive space to soften your heart toward the people who are hard to love.Let’s be honest: it’s easy to love people who are kind, generous, and aligned with our values. It’s much harder to love the ones who’ve hurt us.The ones we disagree with or push every emotional button we have.But what if compassion […]

Community Grief Circles inspired by Francis Weller

Join us for a full-day workshop to learn all about wellness and how to take care of yourself!

Join us for a relaxing Yin Guided Meditation session led by Kate to unwind and find inner peace.

Start your weekend with city views and a 60-minute small group movement and meditation experience for joy & stress release

Join Healthworks for an inspiring author talk with Leslie Forde on mental health for moms followed by a restorative barre class.Join us for a special event with Leslie Forde, author of Repair with Self-Care: Your Guide to the Mom’s Hierarchy of Needs.Leslie will introduce her upcoming book, share why the Mom’s Hierarchy of Needs is […]