An immersive space to soften your heart toward the people who are hard to love.Let’s be honest: it’s easy to love people who are kind, generous, and aligned with our values. It’s much harder to love the ones who’ve hurt us.The ones we disagree with or push every emotional button we have.But what if compassion […]

Community Grief Circles inspired by Francis Weller

Join us for a full-day workshop to learn all about wellness and how to take care of yourself!

Join us for a relaxing Yin Guided Meditation session led by Kate to unwind and find inner peace.

Start your weekend with city views and a 60-minute small group movement and meditation experience for joy & stress release

Join Healthworks for an inspiring author talk with Leslie Forde on mental health for moms followed by a restorative barre class.Join us for a special event with Leslie Forde, author of Repair with Self-Care: Your Guide to the Mom’s Hierarchy of Needs.Leslie will introduce her upcoming book, share why the Mom’s Hierarchy of Needs is […]

Release emotional blocks, physical tension, and accelerate physical and emotional healing in our online Healing Breathwork Session.

Join us in person at The Noble Touch Holistic Healing Center for a free personalized Energy Healing session for stress and pain reduction!

A transformative and rejuvenating practice that combines movement, meditation, and breathwork to promote health, vitality, and inner peaceJoin us for our Qigong Event, a transformative and rejuvenating practice that combines movement, meditation, and breathwork to promote health, vitality, and inner peace.In this session, you will learn ancient Chinese Qigong exercises that will help you to […]

Join us for a monthly yoga class to support our pals Friends of Casco Bay