LET’S SIT: 4 WEEK OUTDOOR MEDITATION SERIES IN AUGUST
Eastern Promenade Eastern Promenade, Portland, ME, United StatesJoin us for a donation-based meditation series on the last four Wednesdays in August on the Eastern Promenade.
Join us for a donation-based meditation series on the last four Wednesdays in August on the Eastern Promenade.
Integration circles to process consciousness-altering experiences in community.
Happy Hour Beach Yoga
Morning yoga on the Deck at Jones Landing. Take the 7:45 ferry from Portland to make class with a bit of time to spare.
Part yoga, part goat snuggling, all smiles! Fill up your happiness bucket with all-levels, beginner friendly yoga classes with baby goats!!Part yoga, part goat snuggling, all smiles!The Goat Yoga you […]
An exercise to optimize energy within the body, mind, and spirit, with the goal of improving and maintaining health and well-being.
This class taught by yoga teacher and nurse Maddy is designed for folks in caregiving roles/professions to relax and receive!
An exercise to optimize energy within the body, mind, and spirit, with the goal of improving and maintaining health and well-being.
Learn the Joy of Breathing technique, practice a deep Pranayama session and enjoy the benefits.
Join us for a donation-based meditation series on the last four Wednesdays in August on the Eastern Promenade.
Learn tools to let go of stress and discover how putting healthy patterns in place can help you create the life you desire!
Learn tools to let go of stress and discover how putting healthy patterns in place can help you create the life you desire!