L.L.Bean Free Qigong in the Park
L.L.Bean Discovery Park 95 Main Street, Freeport, ME, United StatesAn exercise to optimize energy within the body, mind, and spirit, with the goal of improving and maintaining health and well-being.
An exercise to optimize energy within the body, mind, and spirit, with the goal of improving and maintaining health and well-being.
This class taught by yoga teacher and nurse Maddy is designed for folks in caregiving roles/professions to relax and receive!
An exercise to optimize energy within the body, mind, and spirit, with the goal of improving and maintaining health and well-being.
Learn the Joy of Breathing technique, practice a deep Pranayama session and enjoy the benefits.
Join us for a donation-based meditation series on the last four Wednesdays in August on the Eastern Promenade.
Learn tools to let go of stress and discover how putting healthy patterns in place can help you create the life you desire!
Learn tools to let go of stress and discover how putting healthy patterns in place can help you create the life you desire!
Learn tools to let go of stress and discover how putting healthy patterns in place can help you create the life you desire!
Learn tools to let go of stress and discover how putting healthy patterns in place can help you create the life you desire!
Yoga + Beer!
Spend your morning exploring Alnoba's art and trails with Manny Muros on a guided beginners-friendly guided meditation.
Learn the Joy of Breathing technique, practice a deep Pranayama session and enjoy the benefits.