Join us for our third installment of our hit class: Yoga with Cats!You bring the mats, we'll bring that cats! This event is for all yoga lovers, beginner, advanced or anywhere in between, but especially for cat lovers! All ages are welcome, we just ask that you are respectful of a calm and serene environment!
Join us on September 21st for an in-person member meeting at the Woodlands Club in Falmouth!This event is approved for 2.5 SHRM Professional Development CreditsImplementing new health benefit strategies is hard. Will there be disruption? Will there be member pushback? Will members utilize it? Do they understand why the change is being made? These are […]
Learn the Joy of Breathing technique, practice a deep Pranayama session and enjoy the benefits.
Over night Eco friendly lodging, 5 farm to table organic meals, yoga, guided free movement, meditation, connection, sauna.A weekend away, an intentional retreat, a kickstart to a healthier lifestyle, a breath of fresh air… the “Free to Be Retreat” will be exactly what you make it.Nestled in the untouched beauty of Maine's western mountains, you’ll […]
A FREE 3 hour training to give you the tools and confidence to talk to your kids about sex, sexuality, gender identity, values and more!Are you the parent or caregiver of a teen who is starting to ask some tough questions?Does having "the talk" feel scary and overwhelming?Are you looking for skills and tools to […]
Learn the Joy of Breathing technique, practice a deep Pranayama session and enjoy the benefits.
Integration circles to process consciousness-altering experiences in community.
3-day workshop designed for individuals living with a cancer diagnosis
Spend your morning exploring Alnoba's art and trails with Manny Muros on a guided beginners-friendly guided meditation.
Learn the Joy of Breathing technique, practice a deep Pranayama session and enjoy the benefits.
Learn tools to let go of stress and discover how putting healthy patterns in place can help you create the life you desire!
Learn tools to let go of stress and discover how putting healthy patterns in place can help you create the life you desire!
