Join us for a week of self-care and wellness workshops with The Institute for Integrative Nutrition!Breathe. Restore. Recharge. Find your inner balance with a powerful breathwork & meditation session led by Lisa Robertson of @iamyogistudios, alongside a supportive community. Then, fuel up with a protein-packed snack from Bezi to keep the good energy flowing!Relax. Refuel. […]
Join us for the ultimate experience in relaxation and rejuvenation for your mind, body, and spirit.
Join us for a relaxing evening of conscious breathwork & deep meditation, designed to create space for transformational healing and clarityStephen Roehler — breathwork guide, Feng Shui master, and energy Shaman — invites you to join him for a transformational breathwork circle at FLOK NYC.TRANSFORMATIONAL BREATHWORK: AN EVENING OF REDISCOVERY & RECALIBRATIONThis immersive experience offers […]
Discover inner peace in just 30 minutes with Coquihalla's Meditation Sessions. Expert guidance to elevate your well-being!
Course Highlights (What You'll Learn) Science behind the Universal Laws of Energy Energetic Body and 11 Major Chakras Measuring Energy with
A supportive space for a healing and reconnecting with your journey towards wellness through stillness, movement, and breath work.
Hey cuties, get ready to train your mind & body through a dance, HIIT, mindfulness workout led by Janeil Mason.StrongHER Girls x Fit n LitJoin us for a dance, hiit, and mindfulness workout with Janeil Mason. Janeil is an independent personal trainer and group fitness instructor with a holistic approach to health and wellness. She […]
Come join us for a relaxing, multi-sensory experience on the farm featuring sound healing by Rachel Rivera.A Winter's Morning Sound Bath on the FarmWe invite you to Frinklepod Farm for a magical morning of relaxation and rejuvenation! You'll be greeted with some breakfast snacks (GF & plant-based) and tea before we head outside for a […]
Make a date with nature and share the love. Valentine's Day is about more than just dates 一 it's also about your relationship with yourself.Rooting in Nature Forest Bathing: For The Love of Nature💌Make a date with nature and and share the love.❤️ Valentine's Day is about more than just dates 一 it's also about […]
Better Sleep, Less Pain & Stress all from Music and Vibration. A scientifically proven, mesmerizing sonic experience of induced meditation.