Join guest guide Stefanie Haug as we explore Mount Auburn by slowing down and being attentive to nature with all our senses.Join guest guide Stefanie Haug (LICSW) as we explore Mount Auburn Cemetery by slowing down, being attentive to nature with all our senses, and deepening our appreciation for this special slice of our Watertown […]
Discover how tech impacts our minds—and how to reclaim focus, peace & purpose through Brain Education, qigong, meditation, and mindfulness.Are you feeling overwhelmed by constant digital stimulation, mental fatigue, or emotional burnout? You're not alone. In a world where technology is reshaping how we think, feel, and connect, it's time to take a step back—and […]
Join us for the Ultimate Community + Wellness Experience! Come to sweat, and stay for the connection.We’ll kick things off with a feel-good yoga flow led by Riva against the iconic city skyline. We’ll move through a calming and grounding all-levels practice that incorporates balance, mobility, and breath. After yoga we'll eat, drink, and socialize […]
Release emotional blocks, physical tension, and accelerate physical and emotional healing in our online Healing Breathwork Session.
Relax and recharge at a 1-hour Tibetan Singing Bowls & Gongs Sound Bath. Small group, cozy loft, bring your mat & blanket!Join Us for a Deeply Restorative Tibetan Singing Bowls and Gongs Sound BathCheck all the details on our website: OfferingsCome experience a transformative 1 hour sound bath held in a cozy loft in Union […]
Join us in person at The Noble Touch Holistic Healing Center for a free personalized Energy Healing session for stress and pain reduction!
Living with schizophrenia? You're not alone. Join our supportive community, gain insights, and learn strategies to conquer challenges!
Join us for a relaxing Yin Guided Meditation session led by Kate to unwind and find inner peace.
Join us for a full-day workshop to learn all about wellness and how to take care of yourself!
Start your weekend with city views and a 60-minute small group movement and meditation experience for joy & stress release