Refresh your morning routine with classical Integral Yoga techniques to harmonize the mind, body and spirit.Led by Vienna, you'll explore a deeply nourishing, rejuvenating series of classical Asanas (postures), Pranayama (breath control), Yogic Chanting, fifteen minutes of Yoga Nidra (deep relaxation) and Meditation. Every Wednesday and Friday.The Integral Yoga method was designed to draw the […]
Break free from the stress, frustration and overwhelm & step into a life of peace, calm, passion and joy. Join us to find out how.
Join our functional nutrition talk by Martin Donovan, RPh, DCN on weight, metabolism, fad diets, GLP-1s, and what actually works.When: January 14th |6:00 PMWhere: Natural Wellness Corner – 239 Loudon Rd, Concord, NHCost: $5, attendees get the $5 back in the form of a coupon upon attendance.If eating “healthy” were easy, most people wouldn’t be […]
Calm your nervous system & relax deeply during this sound bath led by sound healer Helena Nash in a scalar-enhanced EESystem room in Maine.Thursday, January 15, Midwinter Sound Bath with Helena Nash (Sound Healer and Reiki Master), 6:00-7:00pm, $50 per person.Give yourself the gift of a deep reset during the chilly, darker time of midwinter. […]
Members-only-access for StretchLab's Breathwork and Relaxation Workshop led by INHABITStretchLab Breathwork and Relaxation WorkshopJoin us on Saturday, January 17th from 2:00–2:45 PM for a members-only experience of guided breathwork and relaxation. This workshop designed to enhance recovery and stretching results.The session will be led by Sean Pritchard, certified breathwork coach and owner of INHABIT. Participants […]
Join Misty and Jessica for a restful evening of Meditation and Sound hosted at The Chameleon House. Surrender into the rhythm of the Season.Winter Stillness: Yoga Nidra & sound Healing invites you to slow down and harmonize with the natural rythym of the season. Through guided Yoga Nidra and soothing Sound Healing, you'll rest deeply, […]
Immerse yourself in this restorative practice. 20% of profits will be donated to Immigrant Legal Advocacy Project!Join in this sacred amalgamation of the deeply meditative practice of Yoga Nidra ("Yogic Sleep") and the healing resonance of singing bowls. Yoga Nidra is a guided meditation, traditionally practiced lying down, that leads you into a state of […]
Join us in person at The Noble Touch Holistic Healing Center for a free personalized Energy Healing session for stress and pain reduction!
Living with schizophrenia? You're not alone. Join our supportive community, gain insights, and learn strategies to conquer challenges!
You love your baby, but no one told you how heavy it might feel. A therapeutic 6-week group for anxiety and stress in early motherhood.