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  • Health Talk: Tired of Dieting? Separate Fads from Facts

    Natural Wellness Corner 239 Loudon Road, Suite 1A, Concord, NH, United States

    Join our functional nutrition talk by Martin Donovan, RPh, DCN on weight, metabolism, fad diets, GLP-1s, and what actually works.When: January 14th |6:00 PMWhere: Natural Wellness Corner – 239 Loudon Rd, Concord, NHCost: $5, attendees get the $5 back in the form of a coupon upon attendance.If eating “healthy” were easy, most people wouldn’t be […]

  • Midwinter Sound Bath

    The Healing Spa 124 Maine Street, Suite 19, Brunswick, ME, United States

    Calm your nervous system & relax deeply during this sound bath led by sound healer Helena Nash in a scalar-enhanced EESystem room in Maine.Thursday, January 15, Midwinter Sound Bath with Helena Nash (Sound Healer and Reiki Master), 6:00-7:00pm, $50 per person.Give yourself the gift of a deep reset during the chilly, darker time of midwinter. […]

  • Breathwork and Relaxation Workshop

    StretchLab 246 U.S. Route 1, #Suite 2, Scarborough, ME, United States

    Members-only-access for StretchLab's Breathwork and Relaxation Workshop led by INHABITStretchLab Breathwork and Relaxation WorkshopJoin us on Saturday, January 17th from 2:00–2:45 PM for a members-only experience of guided breathwork and relaxation. This workshop designed to enhance recovery and stretching results.The session will be led by Sean Pritchard, certified breathwork coach and owner of INHABIT. Participants […]

  • Winter Stillness Yoga Nidra & Sound Healing

    44 Lafayette Rd 44 Lafayette Road, North Hampton, NH, United States

    Join Misty and Jessica for a restful evening of Meditation and Sound hosted at The Chameleon House. Surrender into the rhythm of the Season.Winter Stillness: Yoga Nidra & sound Healing invites you to slow down and harmonize with the natural rythym of the season. Through guided Yoga Nidra and soothing Sound Healing, you'll rest deeply, […]

  • January Yoga Nidra and Sound Bath for Social Change

    Good Medicine Collective 231 York Street, Portland, ME, United States

    Immerse yourself in this restorative practice. 20% of profits will be donated to Immigrant Legal Advocacy Project!Join in this sacred amalgamation of the deeply meditative practice of Yoga Nidra ("Yogic Sleep") and the healing resonance of singing bowls. Yoga Nidra is a guided meditation, traditionally practiced lying down, that leads you into a state of […]

  • Wellness Wednesday: Stress & Anxiety Relief Session

    1110 Fulton St 1110 Fulton Street, Brooklyn, NY, United States

    Join us in person at The Noble Touch Holistic Healing Center for a free personalized Energy Healing session for stress and pain reduction!

  • BAR HARBOR – Schizophrenia Success Secrets

    Virtual via Zoom Bar Harbor, Bar Harbor, ME, United States

    Living with schizophrenia? You're not alone. Join our supportive community, gain insights, and learn strategies to conquer challenges!

  • Navigating Stress & Anxiety in Early Motherhood

    202 Main St. Suite G2 202 Main Street, Salem, NH, United States

    You love your baby, but no one told you how heavy it might feel. A therapeutic 6-week group for anxiety and stress in early motherhood.

  • From Plate to Progress Seminar: Nutrition Strategies for PCOS

    Bond Wellness Center 458 Old Street Road, Peterborough, NH, United States

    Discover how strategic nutrition choices can help regulate hormones, manage insulin resistance, and reduce PCOS symptoms.Polycystic Ovary Syndrome (PCOS) affects 1 in 10 women, making it one of the most common hormonal conditions. If you're struggling with irregular periods, weight management, fatigue, or fertility concerns, you're not alone, and nutrition can be a powerful tool […]