This free workshop will center and elevate community-led solutions for postpartum support from innovative community-based organizations.This year's workshop will be a hybrid experience with both in-person and virtual options! Tickets are limited for in-person attendance and RSVP is required. Breakfast & lunch will be provided for the in-person experience.Virtual attendance will be on Zoom and […]
Examine equity issues in behavioral health care delivery systems through understanding privilege, power, and bias in a clinical setting.Boston University School of Social Work’s Bedford campus is hosting a free community event featuring a presentation on patient-centered healing practices by campus director Yunieska Krug. The presentation, titled “Cultivating Safe Spaces for Patient-Centered Healing,” will explore […]
Escape life's daily stressors and experience a Gong Sound Meditation event that will leave you feeling calm, bliss, and rejuvenated.
The Fall Fitness Series offers Bostonians and visitors FREE workouts in parks throughout Boston and virtually. Open to all fitness levels.This all-levels class is designed to increase physical strength and mobility through bodyweight exercises! The circuit style workouts will work all major muscle groups so you feel it from head to toe. All movements will […]
Join Boynton Yards in 101 South Street, Somerville for FREE Saturday morning community yoga classes.SIGN UP HEREBring your own mat and start your Saturday morning off by prioritizing wellness! All ages and skill levels welcome.Attendees will be required to fill out a waiver upon arrival.*Yoga classes will be held inside inside 101 South Street. Building […]
It's time to take a moment after a long week with complimentary Yoga and Sculpt classes led by EQUINOX Instructors at The Liberty Hotel.
Part yoga, part goat snuggling, all smiles! Fill up your happiness bucket with all-levels, beginner friendly yoga classes with baby goats!!Part yoga, part goat snuggling, all smiles!The Goat Yoga you know and love (still) with safety protocols to keep everyone healthy!Enjoy Goat Yoga led by Ashley Flowers, at Smiling Hill Farm. Smiling Hill Farm has […]
On air now! Healthy Living with Yoga Anita airs every Saturday 10-11:45am. Special guests answer your questions on a variety of topics including alternative health care, massage, chiropractic, yoga nidra, reflexology, aromatherapy, plant therapy and much more. Listen live on WLPZ 95.1 FM or stream worldwide on WLPZ.org
Yoga + Beer!Come out for yoga at Stars + Stripes Brewing and enjoy a relaxed and chill 45 minute yoga class followed by cold, delicious beer!Time: 11:00amDates: Nov 12 +19Dec 3, 17, + 31Jan 14 + 21Feb 4 + 18Mar 4 + 18Apr 1 + 15Have kids? We are a kid friendly place and kids […]
We will learn how to heal ourselves of physical and emotional pain by tuning into our instinctive, intuitive abilities.I am so excited and grateful to introduce "Awake Healings" while bringing like-minded people together at this absolutely amazing space in Brunswick Maine! Feel free to SHARE with anyone who may be interested in improving their life […]