Join us in person at The Noble Touch Holistic Healing Center for a free personalized Energy Healing session for stress and pain reduction!
Join us for a relaxing Yin Guided Meditation session led by Kate to unwind and find inner peace.
Join us for a monthly yoga class to support our pals Friends of Casco Bay
Our classroom and corporate training provides you the opportunity to interact with instructors and benefit from face-to-face instruction.
Start your weekend with city views and a 60-minute small group movement and meditation experience for joy & stress release
Discover how the latest light technology can revolutionize the way you age at our event!The Power of Light Technology! Change How You AgeCome join us at Cumberland Club for an exciting event focused on the revolutionary impact of light technology on aging. Discover how cutting-edge advancements are changing the way we approach skincare, wellness, and […]
Come join us for a relaxing yoga session surrounded by nature, followed by delicious farm-to-table tastings!
Release emotional blocks, physical tension, and accelerate physical and emotional healing in our online Healing Breathwork Session.
Join nutritionist Martin Donovan for a free talk on adrenal stress—what it is, why it happens, and how to restore your energy naturally.Feeling exhausted, foggy, or stressed no matter how much you rest? It could be your adrenals.In this class, you’ll learn:What your adrenal glands actually do—and why they matterSigns and symptoms of adrenal stressHow […]
Explore, learn, and connect ~ in communityJoin us for a night of community, connection, and practice of Traditional Japanese Reiki through meditation and shared resonance. This night is open to Reiki practitioners of all lineages and people who have never been trained in Reiki. “Reiki” translates to Spirit Energy - the force that animates us […]