Expression activities, panel conversation, and light bites in celebration of Black History Month.Historically, spaces for Black Women have served as vital sanctuaries for connection, creativity, and healing, fostering a sense of belonging and resilience. Now more than ever, these are essential. For this year's Black History Month we are unapologetically taking up the space to […]
Join a community where you can, get fit and connect with others who have similar aligned goals as you!
Meet locals and talk about yoga at our virtual festival.
Discover inner peace in just 30 minutes with Coquihalla's Meditation Sessions. Expert guidance to elevate your well-being!
Addressing Education Awareness of Communities in Need🌟 Don’t Miss Out! 🌟Be part of the transformative mini conference! A dynamic and impactful day designed to shine a light on the unique health challenges faced by communities in need.Together, let’s spark change, share knowledge, and create solutions that foster wellness, equity, and empowerment. Let’s come together to […]
MHFA is a public education program that teaches the skills needed to identify, understand, and respond to signs of mental health in adults.The NYC Department of Health is offering free Mental Health First Aid (MHFA) training to all New Yorkers. MHFA is a groundbreaking public education program that teaches the skills needed to identify, understand, […]
Better Sleep, Less Pain & Stress all from Music and Vibration. A scientifically proven, mesmerizing sonic experience of induced meditation.
Self-Care City Scavenger Hunt – Based on Hot Habits Book Series. A fun hunt in your city to help you explore the sites and build wellness!
Self-Care City Scavenger Hunt – Based on Hot Habits Book Series. A fun hunt in your city to help you explore the sites and build wellness!
Better Sleep, Less Pain & Stress all from Music and Vibration. A scientifically proven, mesmerizing sonic experience of induced meditation.