Black Health Matters is delighted to return to Harlem, NY for our HARLEM WEEK 2025 Health Summit & Expo!REGISTER NOW FOR FREEHarlem, Get Ready! Join us for the Black Health Matters HARLEM WEEK 2025 Health Summit & Expo on Thursday, August 14th - a transformative day of health, wellness, and fun, entirely focused on YOU. […]
Learn about alternative natural treatments for menopause when hormone therapy falls short, and discover new ways to manage symptoms effectivWelcome to the event Natural Treatments for Menopause; When Hormone Therapy is not Enough!Come join us at 100 State St 11th floor on August 14, 2025 at 12:00 PM (Eastern Time) to explore alternative treatments for […]
Join us for a relaxing Yin Guided Meditation session led by Kate to unwind and find inner peace.
Join us for a fun Herb Walk and DIY Oil Class where you'll learn all about natural remedies and create your own essential oils!Join us for a Herb Walk and DIY Oil Class!When: July 15, 2025 5:30pmWhere: The Robin's Nest on the Lake 87 Main St Belgrade Lakes | MEGet ready to explore the wonderful […]
Start your weekend with city views and a 60-minute small group movement and meditation experience for joy & stress release
Saturday rooftop yoga at Revere Hotel, 10 AM. $10 with smoothie included. All levels welcome.
Join guest guide Stefanie Haug as we explore Mount Auburn by slowing down and being attentive to nature with all our senses.Join guest guide Stefanie Haug (LICSW) as we explore Mount Auburn Cemetery by slowing down, being attentive to nature with all our senses, and deepening our appreciation for this special slice of our Watertown […]
Discover how tech impacts our minds—and how to reclaim focus, peace & purpose through Brain Education, qigong, meditation, and mindfulness.Are you feeling overwhelmed by constant digital stimulation, mental fatigue, or emotional burnout? You're not alone. In a world where technology is reshaping how we think, feel, and connect, it's time to take a step back—and […]
Join us for the Ultimate Community + Wellness Experience! Come to sweat, and stay for the connection.We’ll kick things off with a feel-good yoga flow led by Riva against the iconic city skyline. We’ll move through a calming and grounding all-levels practice that incorporates balance, mobility, and breath. After yoga we'll eat, drink, and socialize […]
Release emotional blocks, physical tension, and accelerate physical and emotional healing in our online Healing Breathwork Session.